So despite what anyone else says, nobody does paleo without the goal of losing weight. And let's be honest here people, unless your guard is down (and by that I mean you're drunk), losing weight is a goal every day is it not?
Well I'm happy to say, that the scale and I are now back on talking terms, minus 6 extra pounds that I didn't need anyway! huzzah!!
I've added running and ...............wait for it..........pole dancing classes to the regime (Sorry crossfit, I'll be back on Monday, I promise!! Will also do measurements again, just for kicks) but by and large, while working out is definitely making me stronger, I'm certain I have paleo to thank for the pound droppage.
So stick with it! I'm still 3 days out of the 3 week mark!
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